Positive Psychology Coaching in Practice

With an international range of contributors, this book is a unique resource for those seeking to integrate positive psychology into their evidence-based coaching practice.

Positive Psychology Coaching in Practice

Author: Suzy Green

Publisher: Routledge

ISBN: 1317506162

Page: 214

View: 804

Positive Psychology Coaching in Practice provides a comprehensive overview of positive psychology coaching, bringing together the best of science and practice, highlighting current research, and emphasising the applicability of each element to coaching. With an international range of contributors, this book is a unique resource for those seeking to integrate positive psychology into their evidence-based coaching practice. Beginning with an overview of positive psychology coaching, the book includes an assessment of theories of wellbeing, an examination of mindfulness research, a guide to relevant neuroscience, and a review of a strengths-based approach. It also contains chapters which explore the application of ACT, the role of positive psychology in wellness and resilience coaching, positive leadership theory, and developmental psychological theories as they relate to coaching through significant life transitions. In each chapter, theory and research is thoroughly explored and applied directly to coaching practice, and supported with a list of relevant resources and a case study. The book concludes with the editors’ views on the future directions of positive psychology coaching. Positive Psychology Coaching in Practice will be essential reading for professional coaches in practice and in training seeking to enhance their evidence-based practice, coaching psychologists, practitioners of positive psychology, and academics and students of coaching, coaching psychology and positive psychology.

Positive Psychology Coaching

This empirically based book draws on the science and relevant psychological research behind positive psychology and teaches you how to assess, develop, and utilize clients' individual character strengths.

Positive Psychology Coaching

Author: Robert Biswas-Diener

Publisher: John Wiley & Sons

ISBN: 9780470893081

Page: 272

View: 756

Positive psychology moves psychology from a medical model toward a strengths model to help clients shore up their strengths and thereby lead happier, more fulfilling lives. Positive Psychology Coaching: Putting the Science of Happiness to Work for Your Clients provides concrete language and interventions for integrating positive psychology techniques into any mental health practice.

Practicing Positive Psychology Coaching

Providing unique assessments that can be used to evaluate client resources and goals, this practical guide introduces tools unique to this book that every professional can use in their practice, including: Findings from new research on goal ...

Practicing Positive Psychology Coaching

Author: Robert Biswas-Diener

Publisher: John Wiley & Sons

ISBN: 0470881933

Page: 192

View: 815

Discover proven strategies for applying positive psychology within your coaching practice Written by Robert Biswas-Diener, a respected researcher, psychologist, life and organizational coach, and expert in positive psychology, Practicing Positive Psychology Coaching presents a wide range of practical interventions and tools you can put to use right away in your coaching practice. Each intervention is clearly outlined and, where appropriate, illustrated by case studies from organizational and life coaching. Providing unique assessments that can be used to evaluate client resources and goals, this practical guide introduces tools unique to this book that every professional can use in their practice, including: Findings from new research on goal commitment strategies, motivation, growth-mindset theory, and goal revision A decision tree for working specifically with Snyder's Hope Theory in the coaching context An easy-to-use assessment of "positive diagnosis," which measures client strengths, values, positive orientation toward the future, and satisfaction Measures of self-esteem, optimism, happiness, personal strengths, motivation, and creativity Guidance for leading clients through organizational and common life transitions including layoffs, leadership changes, university graduation, middle age, and retirement Filled with reflective exercises for use in your own personal and professional development, Practicing Positive Psychology Coaching also includes guidance and recommendations for marketing a positive psychology coaching practice.

Positive Psychology Coaching

The coach works nonjudgmentally with clients to understand their situation and needs, help them become more self-aware and resourceful, uncover insights into themselves and what they need to do, and stand side by side with them as they take ...

Positive Psychology Coaching

Author: Dr. Susanne Knowles

Publisher: Xlibris Corporation

ISBN: 1984501933

Page: 344

View: 481

Coaching is an emerging profession across all walks of life. Coaches work in communities, businesses, governments, private and not-for-profit settings to assist people to grow personally and professionally. More people are engaging their own life, business, career transition, leadership, or executive coaches to help them solve their life or work problems and reach their goals more quickly and easily. Coaches are sounding boards to clients, putting their agenda front and center and the clients back in control of their life. The coach works nonjudgmentally with clients to understand their situation and needs, help them become more self-aware and resourceful, uncover insights into themselves and what they need to do, and stand side by side with them as they take the actions they need to take. Why positive psychology coaching? Because before people can change their behavior, they often need to change their mind-set. A client’s mind-set may be positive and supportive of change or negative and is holding them back. Coaching from a positive psychology perspective means that the coach and client are always focusing on what’s right in life rather than what’s wrong. The coach works with the client to identify their limiting beliefs and reframe them into positives. Together, they identify solutions or goals and develop action plans to achieve these outcomes. Change can happen very quickly once beliefs and actions are aligned and supported by positive affirmations that boost self-esteem and self-efficacy. Every day, we try to find meaning in life, and when we don’t, we become confused and search for answers. We can look back and despair, or we can look forward into a compelling future. Many people neither want nor need to see a therapist or counselor, and they choose to see a professional coach instead to help them resolve their situation and find greater happiness in life.

Coaching for Resilience

But you can learn how to cope with the stress effectively. Coaching for Resilience is your practical guide to the principles of positive psychology.

Coaching for Resilience

Author: Adrienne Green

Publisher: Kogan Page Publishers

ISBN: 0749466464

Page: 232

View: 378

A recent report for the CIPD indicated that stress is now the more common cause of long-term sick leave in the UK for the first time ever. Demanding workloads and lack of job security are key stress factors, but in a tough, highly competitive environment these stressors are no longer avoidable. But you can learn how to cope with the stress effectively. Coaching for Resilience is your practical guide to the principles of positive psychology. Using tried and tested techniques it will show you how to motivate and inspire your clients and yourself to build greater resilience. There are clear explanations of the principles of positive psychology throughout, with practical exercises and examples for ease of understanding. This comprehensive resource will help you develop a clear understanding of the psychology of stress and develop your own strategies to enhance resilience.

Positive Psychology as Social Change

This is a must-have title for academics, especially psychologists, sociologists, economists, and professionals working in the field of Positive Psychology and Well-Being.

Positive Psychology as Social Change

Author: Robert Biswas-Diener

Publisher: Springer Science & Business Media

ISBN: 9789048199389

Page: 358

View: 111

In recent times there has been growing interest in positive psychology as evidenced by the swell in positive psychology graduate programs, undergraduate courses, journals related to the topic, popular book titles on the topic and scholarly publications. Within the positive psychology community there has been an increased emphasis on the socially beneficial side of positive psychological science. At the First World Congress of the International Positive Psychology Association there was a major push to look at positive psychology as a social change mechanism. This volume will bring together thoughts of leaders in positive psychology from 8 countries to capitalize on the push toward social change and flourishing. By releasing this title at a critical time Springer has the opportunity to help frame the agenda for positive psychology as a force for social change. This seminal work is meant for anyone interested in happiness, strengths, flourishing or positive institutions It introduces Positive Psychology as an unapplied science that can be used to create positive social transformation and enabling institutions. This is a must-have title for academics, especially psychologists, sociologists, economists, and professionals working in the field of Positive Psychology and Well-Being.

Positive Psychology in Coaching

This is both a scholarly, and practical, how-to coaching book that features empirically based and immediately usable applications for executive and personal coaches.

Positive Psychology in Coaching

Author: Sandra L. Foster

Publisher:

ISBN: 9780970683410

Page:

View: 533

This is both a scholarly, and practical, how-to coaching book that features empirically based and immediately usable applications for executive and personal coaches. It is a logical companion manual to the Auerbach coaching book, Personal and Executive Coaching. The research summaries from key positive psychology founders and experts support the coaching applications. Author examples and the contributors' cases of positive psychology coaching are interspersed throughout the chapters as sidebars. Useful forms and tools are included in the appendix. This new volume is an excellent resource for the new or experienced coach and particularly engaging as a textbook for positive psychology and coaching courses.

Positive Psychology in Sport and Physical Activity

Positive psychology (PP) is a fast-developing area of research that emphasises personal growth and the positive qualities of life. This is the first book to apply the principles and practice of PP to sport and physical activity.

Positive Psychology in Sport and Physical Activity

Author: Abbe Brady

Publisher: Routledge

ISBN: 1315304376

Page: 274

View: 702

Positive psychology (PP) is a fast-developing area of research that emphasises personal growth and the positive qualities of life. This is the first book to apply the principles and practice of PP to sport and physical activity. In attempting to help people enjoy sport, sport psychology has paradoxically often focused on topics such as anxiety, stress and burnout. By contrast, this reader-friendly introduction to PP shows how it can improve sporting performance while also enhancing physical and mental well-being. Demonstrating the practical relevance of PP for all those who participate in sport and physical activity at any level, it covers a variety of topics including: passion, enjoyment and flow positive pedagogy and appreciative inquiry for sport leaders, coaches and teachers gratitude, mindfulness, optimism and hope positive psychology coaching for sport leaders and practitioners character strengths, growth mindset and resilience. With expert contributors from around the globe, real-life case studies, practical strategies and suggestions for future research in every chapter, this book is inspirational reading for all students, coaches, researchers and practitioners with an interest in sport and exercise psychology, mental health and well-being.

Positive Psychology For Dummies

This practical guide arms you with all the skills and strategies you need to recognise your strengths, alter your thinking and manage difficult emotions effectively to achieve greater success, health and happiness.

Positive Psychology For Dummies

Author: Averil Leimon

Publisher: John Wiley & Sons

ISBN: 9781119996965

Page: 306

View: 980

Why do some people achieve greater success and happiness than others? The key is positive psychology. For most of its history, psychology has focused mainly on the darker side of human behaviour - depression, anxiety, psychosis and psychopathic behaviour. In 1998, Martin Seligman became president of the American Psychological Association and inspired a movement to focus on the positives in human behaviour. Positive Psychology For Dummies: Taps into the burgeoning media focus on happiness and positive mental attitude Provides key information on the origins, theory, methods, practitioners and results of positive psychology Demonstrates how to understand what makes you tick, how to hone positive emotions and how to use positive philosophy for success in both your personal and working lives. Is perfect for a wide audience, from those wanting to get more out of their life, to psychology students or counsellors About the author Gladeana McMahon is co-author of Performance Coaching For Dummies. She is regarded as one of the UK’s top ten coaches. Averil Leimon is co-author of Performance Coaching For Dummies. She is a business psychologist and a leading UK leadership coach.

Positive Psychology In A Nutshell The Science Of Happiness

This is a 'must read', and a welcome antidote for all those engaged in the caring professions.

Positive Psychology In A Nutshell  The Science Of Happiness

Author: Boniwell, Ilona

Publisher: McGraw-Hill Education (UK)

ISBN: 0335247202

Page: 202

View: 342

"The best general introduction to positive psychology available." Dr Alex Linley, University of Leicester, UK "Dr Ilona Boniwell is recognized as Europe’s leading researcher, innovator and thinker in the expanding world of positive psychology. Positive Psychology in a Nutshell offers something for everyone with an interest in discovering how to live optimally. This brilliant little book is packed with scientific evidence identifying the key ingredients that help to create a happy life. Read it and learn how to change yours for the better." Dr Cecilia d'Felice, Consultant Psychologist, Author and Columnist for The Times and The Metro "Positive Psychology in a Nutshell is a little gem of a book, beautifully and engagingly written, and having the marks of a cogent teacher who has mastered the contemporary structure, bounds and outreach of her field. This is a 'must read', and a welcome antidote for all those engaged in the caring professions." Richard Whitfield, Human Development Specialist, Educator, Poet and Chairman of Trustees of the Face-to-Face Trust "As good an introduction to positive psychology as you can read. A must-read book for all those involved in the education and health industries." Dr Anthony Seldon, Master, Wellington College, Berkshire, UK "Positive Psychology in a Nutshell is a comprehensive, user friendly, thoughtful introduction and critique of the field. Simply put, it is the best overview out there that can be read in a couple of sittings. Those with no psychology background find it fascinating and informative; those with serious credentials find it to be a credible overview and critique of the field." Dr Carol Kauffman, Co-founder and Director of the Coaching and Positive Psychology Initiative, Harvard Medical School, USA "In a nutshell, I could scarcely put down this intelligent, balanced and irresistible introduction to positive psychology!" Dr Sean Cameron, Co-Director, Practitioner Doctorate in Educational Psychology, University College London, UK "It is very readable, seductively so, and is no doubt as good an introduction to the subject as you can get ... Emotional wellbeing is complex and there are useful insights here to shore up the flabby phrases tossed around by politicians ... There are some parts of this book I will use and anyone who wants to find out about positive psychology should start here." Mike Shooter is a child psychiatrist and President of BACP, UK When you hear the words 'positive psychology' or 'the science of well-being', do you wonder what it's all about? 'What makes us fulfilled?' and 'Is happiness necessary for a good life?' Discover the latest thinking on the topics of happiness, flow, optimism, motivation, character strengths and love, and learn how to apply it to your life. Ilona Boniwell presents an engaging overview of the science of optimal functioning and well-being, which combines real readability with a broad academic base applied to day-to-day life. Now fully updated and enhanced with new material on how to: Change your mindset Practice mindfulness Develop better resilience Enhance your well-being at work Adopt positive leadership Introducing positive psychology in a friendly, straightforward way, this international bestseller is peppered with many simple tools and tips for daily living that will help you love your life.

Positive Psychology as Social Change

This is a must-have title for academics, especially psychologists, sociologists, economists, and professionals working in the field of Positive Psychology and Well-Being.

Positive Psychology as Social Change

Author: Robert Biswas-Diener

Publisher: Springer

ISBN: 9789048199372

Page: 358

View: 625

In recent times there has been growing interest in positive psychology as evidenced by the swell in positive psychology graduate programs, undergraduate courses, journals related to the topic, popular book titles on the topic and scholarly publications. Within the positive psychology community there has been an increased emphasis on the socially beneficial side of positive psychological science. At the First World Congress of the International Positive Psychology Association there was a major push to look at positive psychology as a social change mechanism. This volume will bring together thoughts of leaders in positive psychology from 8 countries to capitalize on the push toward social change and flourishing. By releasing this title at a critical time Springer has the opportunity to help frame the agenda for positive psychology as a force for social change. This seminal work is meant for anyone interested in happiness, strengths, flourishing or positive institutions It introduces Positive Psychology as an unapplied science that can be used to create positive social transformation and enabling institutions. This is a must-have title for academics, especially psychologists, sociologists, economists, and professionals working in the field of Positive Psychology and Well-Being.

The Art of Inspired Living

This book is about learning to live your life more fully.

The Art of Inspired Living

Author: Sarah Corrie

Publisher: Karnac Books

ISBN: 9781855756717

Page: 310

View: 550

This book is about learning to live your life more fully. It doesn't promise you abundant joy, the relationship of your dreams, untold riches or miracle cures. But what it does promise you is a comprehensive programme of personal development, change and growth that is highly effective. This coaching programme has been developed with two audiences in mind. The first is those who wish to coach themselves to success and who are confident about achieving positive results once they know the basic framework. The second audience is those who work as coaches and who are looking for new ideas and frameworks that they can build into their existing practice. Whatever has drawn you to this book - whether it is because you feel you have reached a crossroads in your life, because you have a very specific goal in mind, or because you are a coach looking for some fresh ideas - there is something here for you.

Positive Psychology in Practice

Positive Psychology in Practice explores: Research, new theoretical frameworks, and how positive psychology can contribute to health, happiness, and human flourishing Practical applications of positive psychology from the clinical and ...

Positive Psychology in Practice

Author: Stephen Joseph

Publisher: John Wiley & Sons

ISBN: 1118757254

Page: 896

View: 570

The best minds in positive psychology survey the state of the field Positive Psychology in Practice, Second Edition moves beyond the theoretical to show how positive psychology is being used in real-world settings, and the new directions emerging in the field. An international team of contributors representing the best and brightest in the discipline review the latest research, discuss how the findings are being used in practice, explore new ideas for application, and discuss focus points for future research. This updated edition contains new chapters that explore the intersection between positive psychology and humanistic psychology, salugenesis, hedonism, and eudaimonism, and more, with deep discussion of how the field is integrating with the new areas of self-help, life coaching, social work, rehabilitation psychology, and recovery-oriented service systems. This book explores the challenges and opportunities in the field, providing readers with the latest research and consensus on practical application. Get up to date on the latest research and practice findings Integrate positive psychology into assessments, life coaching, and other therapies Learn how positive psychology is being used in schools Explore possible directions for new research to push the field forward Positive psychology is being used in areas as diverse as clinical, counseling, forensic, health, educational, and industrial/organizational settings, in a wide variety of interventions and applications. Psychologists and other mental health professionals who want to promote human flourishing and well-being will find the second edition of Positive Psychology in Practice to be an informative, comprehensive guide.

Get Upp

Get UPP!

Get Upp

Author: Theresa Bodnar

Publisher: Balboa Press

ISBN: 1504371399

Page: 104

View: 947

Get UPP!: Understanding Positive Psychology is a poetry book outlining key concepts in the field of positive psychology. Writing it was Theresas firsthand experience of flow while being a student in the CAPP program at the Flourishing Center. She hopes readers will be inspired to learn more about positive psychology and the tools that can put them on the path to flourishing.

Positive Psychology Self Coaching Program An Evidence based Self Help Program Designed for Leaders to Flourish

This book is perfect for any business owner, manager, family or school leader who wants to apply positive psychology to your business.

Positive Psychology Self Coaching Program   An Evidence based Self Help Program Designed for Leaders to Flourish

Author: Doug Gray

Publisher: Gray Publications

ISBN: 9780975884133

Page: 50

View: 803

This evidence-based content is designed for leaders like you to coach/ teach yourself. All content is based on (1) my 2018 dissertation research on positive psychology coaching, and (2) my demonstrated expertise since 1997 with thousands of leaders.Fact: The science and practice of well-being can lead to increased job satisfaction, employee engagement, sales results, and resilience. How do you separate the hype from the facts? Then, how do you apply those practices to your business or your clients?The science of well-being can be described using the PERMA model of positive emotions, increased engagement, quality and quantity of relationships, meaning or purpose, and accomplishments. This book is perfect for any business owner, manager, family or school leader who wants to apply positive psychology to your business. Evidence-based modules include: (1) narrative explanations and stories from my clients, (2) riveting videos and digital content, (3) bonus links to additional content including assessments and recent research, (4) self-coaching questions for you to move from awareness to action. Here's to you, at your best! May you DO YOUR BEST. Action leads to learning. Buy now. Let's get started.

Learn Enjoy Flow Grow

In this innovative book, Derek Tate shows you how to be a lifelong learner who exudes passion, who understands how to achieve flow experiences, and who can unlock the full potential that lies inside you. “Engaging and fascinating”. – ...

Learn  Enjoy  Flow   Grow

Author: Derek N. Tate

Publisher: Parallel Dreams Publishing

ISBN: 0955625173

Page: 231

View: 160

“Learn, Enjoy, Flow & Grow makes a great contribution to our understanding of flow and performance”. –Dr. Sue Jackson, co-author Flow in Sports. “Anyone interested in improving themselves and the quality of their lives will relate to this comprehensive and insightful book”. –Sheelagh Lennon (MIACP), counsellor and psychotherapist. A must-read book for anyone who is interested in helping themselves or others lead a more meaningful life. Learn, Enjoy, Flow and Grow is in essence a ‘coaching method’ that can be applied to yourself, or others with whom you work. Ultimately, it is a process of self-development and if you are open to learning and seizing opportunities, throughout your life, then you will give yourself the opportunity to learn, enjoy, flow and grow and, in turn, find more passion and meaning. In this innovative book, Derek Tate shows you how to be a lifelong learner who exudes passion, who understands how to achieve flow experiences, and who can unlock the full potential that lies inside you. “Engaging and fascinating”. – Jane Campbell Morrison, MBE, Sailing Coach “Encompasses the coaching approach I have used with Dave Ryding over the last ten years –Tristan Glasse-Davies, Dave Ryding’s lead coach since 2010