Some women cannot get pregnant for various hormonal reasons; by adjusting
these levels they can conceive, with huge importance for their future lives. This
brings me to Meet Your Hormones. A highly illustrated and engaging book, it sets
Author: Catherine Whitlock
Publisher: Hachette UK
Foreword by Professor John Wass, Professor of Endocrinology at Oxford University Did you know that you have thousands, perhaps millions, of hormones in your bloodstream? Did you know that these complex chemical messengers regulate the function of our cells and organs? Or that they keep our bodies working properly, co-ordinating processes like growth, fertility and metabolism? Meet Your Hormones explores and explains the fascinating world of hidden hormones: what they are, what they do and why you can't live without these super-fast chemical messengers. Including in-depth profiles on each of the most important hormones at work in the human body, and helpful advice on how you can look after your own health through greater knowledge of your hormones, this is a wide-ranging introduction to the secret world inside your own body. This book: - Explores what hormones are, where they are made and how they work - Explains the key functions of the body in which they are involved - Offers practical advice on how we can help our hormones help us through diet and lifestyle - Examines the latest thinking and cutting-edge research - Forms a companion volume to Meet Your Bacteria
The Good, the Bad, and the Ugly about PMS, Perimenopause, and All the Crazy
Things That Occur with Hormone Imbalance Marcelle Pick. MEET YOUR
HORMONAL ORCHESTRA As we saw in Chapter 1 , your hormones work
together in an ...
Author: Marcelle Pick
Publisher: Hay House Incorporated
Offers a plan for women who struggle with hormonal issues to balance their hormones and resolve the symptoms through dietary and lifestyle changes.
But now, Rita's fatigue and mood instability were practically screaming hormonal
imbalance. ... MEET. YOUR. HORMONES. If you're like Rita — and like I was
several years ago — you are probably thinking, What the eff do hormones have
Author: Amy Shah
Publisher: Houghton Mifflin
EXHAUSTION DOESN'T HAVE TO BE YOUR NEW NORMAL
If you, like Terrance, want to get your body back in shape and increase your
hormone levels, then doing what he did will probably be sufficient to meet your
hormone needs, and the supplements in appendix F will probably help. However,
Author: Don Colbert
Publisher: Siloam Press
This book will help you enjoy a happy, vigorous life by learning to balance your hormones, which will reduce memory loss, minimize menopause symptoms, and ultimately improve your overall health.
The original plant-based approach for hormone health - 60 recipes to nourish
body and mind Megan Hallett, Nicole Jardim ... The recipes in this book provide a
spectacular array of vitamins and minerals to meet your hormonal health needs.
Author: Megan Hallett
Publisher: White Lion Publishing
The answer to better balance, health and vitality is in your hands: with a few simple steps discover improved energy levels, better sleep, healthy weight, clear skin and more! The human body is complex – it is a delicate balance of systems working together to keep us at optimal health. And we are disrupting it. Instead of working with our bodies, we are constantly stressing them, with toxins and pollutants, with unhealthy lifestyles and high stress levels, with nutrition-poor diets and sedentary lifestyles. We have become hopelessly out of sync with our natural rhythms. By following a simple nutritional plan and easy lifestyle principles, we can bring our bodies back in tune and reap the rewards of uninterrupted mother nature. Sumptuous vegan recipes ranging from Cherry Cacao Teff Pancakes, Beetroot and Carrot Burgers and Healing Shiitake Mushroom Miso Soup, to Yellow Ayurvedic Dahl, Delicata Squash and Black Rice Salad and Salted Maca Caramel Nourish Balls help balance our bodies and improve our nutritional health. With expert advice, lifestyle tips, and delicious plant-based recipes, let The Happy Balance be your trusted guide to a vital and energized life. Put you back in control of you.
If you're unhappy with your insurance company's policy on natural hormones , be
sure to let them know . ... is going to individualize your hormone treatment , she
means that she will prescribe natural hormones formulated to meet your specific
Author: Christine Conrad
Publisher: Perigee Trade
The co-author of Natural Woman, Natural Menopause provides a comprehensive and timely guide to hormone replacement therapty, explaining how to use natural hormones (instead of synthetics) to relieve PMS, headaches, depression and anxiety, and the problems of menopause and to protect oneself against the dangers of heart disease, osteoporosis, breast cancer, and other ailments. Original.
7 Questions to Ask Yourself and Your Doctor about Hormone Replacement
Therapy and Other Options Linda Laucella. Resources References The
information in this book was compiled from sources. Natural Hormones To find
information on ...
Author: Linda Laucella
Seven Important Questions to Ask Yourself & Your Doctor When Reconsidering Hormone Replacement Therapy: What's really happening to my body during menopause? What can I do to combat my menopausal symptoms? Can HRT benefit me? Is HRT too risky to consider? If I start on HRT, do I have to keep taking it after menopause? If I'm on HRT, should I stop immediately in light of the new findings? And what is the best way to stop? What else can I do to enhance my overall health, with or without HRT? To date, nearly 6 million women use some form of Hormone Replacement Therapy (HRT) to combat menopausal symptoms and retain overall good health. However on July 9, 2002 the National Institute of Health (NIH) announced it would be halting its study of HRT due to an increased risk of cancer in study participants. Understandably, this news left women, currently taking hormone replacement and those considering it--panicked, confused, and full of questions. Now, helping women resolve these fears is Linda Laucella's new book, The Hormone Decision. A respected health writer and researcher, the author offers an authoritative guide to navigating the maze of information on hormone replacement therapy. With the Hormone Decision, women will be able to: Figure out the questions to ask and how to make the best choices for their individual needs Weigh the benefits and risks for overall health both during and after menopause Assess their lifestyle choices optimize overall health with or without HRT
your hormone levels and your type , and chapter 5 will reveal more about your
hormones and your health . ... to have a Type 1 menopause , you might find it
hard to understand why your friends complain about their menopausal symptoms
Author: Joseph Collins
Publisher: Prima Lifestyles
Since all women experience menopause differently, shouldn't there be more than one treatment? For decades, it was estrogen that was supposedly the ultimate cure-all for "the change." Recently, progesterone has been touted as the most effective menopause treatment. Dr. Joseph Collins reveals there is no magic hormone or combination of hormones that can be indiscriminately prescribed to all women. In fact, he has identified 12 different types of menopause, each requiring a treatment that is as unique as the women experiencing it. In "What's Your Menopause Type? you'll discover Dr. Collin's revolutionary program designed to help you take charge of this life stage. Using a revealing questionnaire, he shows you how to determine your own menopause type and then prescribes the best nutritional, herbal, glandular, or hormonal treatment for your unique symptoms. He also provides everything you need to know to better understand this stage of life such as: - Which natural and conventional treatments are best for you--and which to avoid - How to weigh the risks and benefits of hormone-replacement therapy - A complete description of hormones and their effects on your body - Advice on how to order hormone tests - Suggestions for choosing a "hormone educated" doctor - And much, much more! With the help of Dr. Collins and this empowering book, you can take charge of menopause and get on with your life! "At last, a well-referenced resource for pharmacists, other health-care professionals, and women on the advantages of natural vs. synthetic hormone-replacement therapy. An invaluable resource for those interested in customized natural hormone-replacement therapy. This bookis the ammunition that many need to prove the value of "natural hormone replacement." --Dana Reed-Kane, Pharm.D., F.A.C.A, F.I.A.C.P. "Provides much-needed information that will allow millions of women to work with their doctors to effectively solve the problems associated with menopause." --Richard C. Heitsch, M.D. "A valuable tool for anyone researching menopause." --James E. Paoletti, R.Ph. "Finally, a book that teaches the importance of balance and actually shows everyone what many women have suspected all along: There is more than one type of menopause." --Luana Stone, menopause patient
Dr. Robert Greene's Breakthrough Program for Finding the Lifelong Hormonal
Health You Deserve Robert A. Greene, ... sort through the myriad therapeutic
options and choose those that will best help equalize your imbalances and meet
Author: Robert A. Greene
Publisher: Random House Large Print
Drawing on his research into the hormone-brain connection, the renowned hormone specialist explains the role of hormones at every stage of a woman's life and demonstrates how diet, exercise, and mind-centering techniques can alleviate and often eliminate common hormonal imbalances. (Health & Fitness)
I found the idea entertaining and very practical : whenever a relationship ended ,
I'd be off to the local branch of the SPCL , where I'd systematically and
pragmatically find a new partner rather than allowing my hormones to make
Author: Cathleen Rountree
Fifty short stories recount episodes where couples have fallen in love and are accompanied by a "Cupid's Advice" section that offers such suggestions as befriending one's neighbors, going to the laundromat, and touring the Internet. Original.
I have each addressed these connections in our respective books , although from
slightly different perspectives . You will find some areas in which we each have a
unique point of view , yet our overall explanations and philosophies are quite ...
Author: Gillian Ford
Publisher: Prima Lifestyles
A guide to women's health examines hormonal links to health, well-being, and such diseases as depression, PMS, cancer, and chronic fatique syndrome
The receptivity of certain tissues to the action of these hormones may also be
regulated by essential nutrients , so once again tailoring nutrition and lifestyle to
meet your biotype needs may help normalize hormonal problems previously ...
Author: Jeffrey Bland
Provides information and guidelines for constructing an effective nutrition and fitness plan tailored to the specific needs and goals of people over 30
What do I do with these hormones? How can I avoid bitterness? Can I develop
thicker skin? What if he doesn't meet my needs? What can I do to reinvigorate the
intimacy we shared when we were first married? And of course, Why doesn't he ...
Author: Connie Grigsby
Speaketh the Language of Him A man comes home and says to his wife, “I had a horrible day at work today.” She says, “Tell me about it.” “I just did,” he replies. Men and women communicate differently—and, all too often, not at all! This book is a sort of “linguistics” school that will teach you to speak your husband’s language: male . You’ll discover simple ways to cultivate a sense of humor about your male and female differences, open conversations with him—and keep them going, frame what you’re saying with masculine interest areas, respond proactively to what your husband shares, and develop thicker skin (this alone is worth the price of the book). Change up your language, spice up your marriage! It’ll be your husband’s favorite thing you’ve ever done…well, almost! A man comes home and says to his wife, “I had a horrible day at work today.” “Tell me about it,” she says. “I just did,” he replies. Men and women communicate differently—and, all too often, not at all. This book is a sort of “linguistics” school that will teach you to speak your husband’s language: male! Discover simple ways to: Cultivate a sense of humor about your male and female differences. Open conversations with your mate, and keep them going. Frame what you are saying within masculine interest areas. Respond proactively to what your husband shares—promoting more sharing! Develop thicker skin. (This alone is worth the price of the book. It will be your husband’s favorite thing you’ve ever done…well, almost!) “Don’t miss this book! It’s fun, realistic, smart, helpful—on every page. Think of it as your husband is a TV, and you—for once—have the remote.” David Kopp, coauthor, with Heather Harpham-Kopp, Praying the Bible for Your Marriage Story Behind the Book “The concept for this book was born at five o’clock in the morning as I was working out,” says Connie. “To keep myself awake, I thought about what Nancy and I should write to follow The Politically Incorrect Wife . ‘What’s a topic that almost every married woman in America is interested in?’ I asked myself. Almost instantly, the answer came: How to get your husband to talk to you. Thus began a lot of reading, researching, surveying, and practicing. We were surprised time and again at what worked, and what didn’t! We think you will be as well.”
You meet your end of the bargain , and your body will not disappoint you as long
as you persist and maintain the ... Don ' t Blame Your Hormones At a
physiological level , the body utilizes very small amounts of circulating molecules
that are ...
Author: Allan Somersall
"Body weight is an intensely personal thing. There's no escaping it. It greets you every morning in the bathroom mirror, it follows you throughout the day by the reflections in the eyes of everyone you meet, and it whispers a 'good night' benediction as you put out your vanity light. It is your second face." Dr. Allan C. Somersall