Handbook to Higher Health Consciousness

As Dr. Neal Barnard says in the Foreword: "This book is the perfect place to dive in. In Handbook to Higher Health Consciousness, David Kater takes readers on a step-by-step journey toward good health.

Handbook to Higher Health Consciousness

Author: David Kater

Publisher: Createspace Independent Publishing Platform

ISBN: 9781976480782

Page: 308

View: 327

There is a food revolution underway, fueled by a growing awareness about how our food choices impact our health, the environment, and animal welfare. People are questioning the efficacy of their traditional diets and looking to a whole food, plant-based diet as a better solution. Handbook to Higher Health Consciousness examines every aspect of that solution. As Dr. Neal Barnard says in the Foreword: "This book is the perfect place to dive in. In Handbook to Higher Health Consciousness, David Kater takes readers on a step-by-step journey toward good health. As an educator and communicator who has taken this same journey himself, David will expertly guide you through the process, offering practical advice and words of encouragement along the way." This book is the ultimate guide for anyone who wants to eat more plant-based, whether you are just getting started or well along the path. It is packed with nutrition and health information, backed by solid and well-documented research (170 references). If you are just investigating the possibilities of eating more plant-based, this book will take you step-by-step through the transition, starting with the basics of navigating the grocery store, restocking your pantry and fridge, and preparing simple meals. You'll get answers to questions like: How do I get enough protein? What do I eat each day? How do I deal with cravings or awkward social situations? If you are already eating a vegan diet, this book will help you transition to a more whole food diet and show you how to sustain your new eating style as it develops. The book encourages you to identify your food comfort zone, and continuously expand that comfort zone to include more and more whole foods as your tastes evolve. There is a chapter devoted entirely to recipe-free cooking, which not only teaches you about flavor matching and flavor balancing, it facilitates the process of bringing more whole foods into your diet. There are over 160 mouth-watering recipes, many contributed by certified Food for Life instructor Tracy Childs. The dishes range from appetizers to dairy alternatives to main dishes to adaptable food templates. The book includes a comprehensive collection of online resources to support you at every stage of the journey - apps, blogs, books, documentaries, recipe sites, social media, and more. Handbook to Higher Health Consciousness will guide you through your own personal journey to higher health consciousness. It is everything you need to know how to live plant-strong and thrive!

Occupational Outlook Handbook

The number of medical school graduates is expected to increase moderately . ...
and change in the age composition of the population , the rising health
consciousness of the public , and the trend toward higher standards of medical
care .

Occupational Outlook Handbook

Author:

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View: 172

Describes 250 occupations which cover approximately 107 million jobs.

International Handbook of Health Literacy

Ten strategies for increasing the timeliness and usefulness of eHealth research',
Journal of Medical Internet Research, ... of using health apps: Systematic
analysis of relationships among health consciousness, health information
orientation, ...

International Handbook of Health Literacy

Author: Okan, Orkan

Publisher: Policy Press

ISBN: 1447344510

Page: 622

View: 311

Available Open Access under CC-BY-NC license. Health literacy addresses a range of social dimensions of health including knowledge, navigation, communication as well as individual and organizational skills for accessing, understanding, evaluating and using of information. Especially over the past decade, health literacy has become a major public health concern globally as an asset for promoting health, wellbeing and sustainable development. This comprehensive handbook provides an invaluable overview of current international thinking about health literacy, highlighting cutting edge research, policy and practice in the field. With a diverse team of contributors, the book addresses health literacy across the life-span and offers insights from different populations and settings. Providing a wide range of major findings, the book outlines current discourse in the field and examines necessary future dialogues and new perspectives.

Agriculture Handbook

Moorman and other researchers have found that health - conscious consumers
use labels more than other people ( Wang et al ... Finally , consumers retained
more information about higher fat products ( those defined as having more than
5.5 ...

Agriculture Handbook

Author:

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Set includes revised editions of some issues.

West Coast Review of Books

subjects she discussed ( meditation , rein - Ken Keyes , Jr . ' s The Handbook of
Higher birth , holistic health , solar energy and the carnation , telepathy ) . We put
together a Consciousness explains how we are pro - like . Each is prefaced with
 ...

West Coast Review of Books

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Psychology of Disability

... transcending, 155–157 psychological development, models of, 149–150
rehabilitation, 152–153 Guilt issues, within family, 66–67 Handbook to Higher
Consciousness, 157 Health of family, as coping resource, 70 of individual with
disability, ...

Psychology of Disability

Author: Carolyn L. Vash, PhD

Publisher: Springer Publishing Company

ISBN: 9780826197597

Page: 352

View: 567

The realities surrounding the psychological experience of disability, plus the intervention techniques used to resolve some of the problems, have changed dramatically since the publication of the first edition of this classic text. This revised edition describes changes that have come out of the Americans with Disabilities Act, as well as technological advances, new legislation, and evolving health care systems. It addresses the growing interest in racial and ethnic diversity, and includes an exploration of spirituality and disability, as well as a look at new partnerships, such as within the community, that have developed.

Handbook of Research on Distributed Medical Informatics and E Health

Modifiable by systems: the acceptance parameters that can be improved and/or
influenced by increasing or enhancing the ... About 91% of the WOLP population
considered themselves as 'health conscious', and 74% did not subscribe to any ...

Handbook of Research on Distributed Medical Informatics and E Health

Author: Lazakidou, Athina A.

Publisher: IGI Global

ISBN: 1605660035

Page: 600

View: 151

Provides coverage of specific topics and issues in healthcare, highlighting recent trends and describing the latest advances in the field.

Health Care Handbook

A nation may be extremely health conscious and have the discretionary income
and savings to foot large health bills or a nation may spend heavily on health
care based on ... It may be 15 percent , 25 percent , or a higher fraction of the
GNP .

Health Care Handbook

Author: Jeffrey D. Mamorsky

Publisher:

ISBN:

Page:

View: 735

Humanistic Psychology a Guide to Information Sources

Ontario : Mussen Book Co . , 1978 . ... Topics include altered states of
consciousness , psychic phenomena , and the integration of parapsychological
concepts with more established fields of science ... Instructions are provided for
the therapist through case studies and experiences with holistic health ,
meditation , and parapsychology . ... Keyes , Ken , Jr . HANDBOOK TO HIGHER
CONSCIOUSNESS .

Humanistic Psychology  a Guide to Information Sources

Author: Gloria B. Gottsegen

Publisher: Detroit : Gale Research Company

ISBN:

Page: 185

View: 356

Approximately 700 annotated references to periodicals, monographs, and organizatiions, with emphasis on the areas of education, business, health services, and social services. Classified arrangement in 11 chapters. Author, subject, title indexes.

CRC handbook of nutrition in the aged

It should be noted that even in this population of health-conscious elderly who
belonged to a higher socioeconomic group, about 2% were at high risk for
vitamin C deficiency (plasma vitamin C values <0.2 mg/df). More recently, there
has been ...

CRC handbook of nutrition in the aged

Author: Ronald Ross Watson

Publisher: CRC

ISBN:

Page: 355

View: 795

Recognition and understanding of the special nutrition problems of the aged is changing along with the growing number of the elderly in the general population. In the eight years since the first edition of the Handbook of Nutrition in the Aged was originally published, both economic changes and health issues have contributed to the decreasing nutritional intake among the aged. New treatments such hyperalimenation and renutrition are now accepted as ways to restore and maintain optimum immune functions. Intended for gerentologists, nutritionists, dieticians and assisted living professionals, the third edition of Handbook of Nutrition in the Aged reviews some of the major nutritional problems occurring with significant frequency in elderly adults. Other topics discussed include the effects of the aging process, changes in social status, and financial conditions that significantly affect the approaches to treatment and study of nutritional and health problems of the aged.

Handbook of Clinical Health Psychology

This finding appeared to support the idea of “internals” being more health
conscious. ... about heart disease for the joiners compared to nonjoiners might
relate to their higher occupational and educational (socioeconomic) backgrounds
.

Handbook of Clinical Health Psychology

Author: C. Green

Publisher: Springer Science & Business Media

ISBN: 1461334128

Page: 632

View: 395

We seek to throw down the gauntlet with this handbook, challenging the he gemony of the "behavioral medicine" approach to the psychological study and treatment of the physically ill. This volume is not another in that growing surfeit oftexts that pledge allegiance to the doctrinaire purity of behavioristic thinking, or conceptualize their subject in accord with the sterility of medical models. Diseases are not our focus, nor is the narrow band of behavioral assessment and therapy methodologies. Rather, we have sought to redefine this amorphous, yet burgeoning field so as to place it squarely within the province of a broadly-based psychology-specifically, the emerging, substantive discipline of health psy chology and the well-established professionalism and diverse technologies of clinical psychology. The handbook's title-Clinical Health Psychology-reflects this reorientation explicitly, and Chapter 1 addresses its themes and provides its justifications more fully. In the process of developing a relevant and comprehensive health assess ment tool, the editors were struck by the failure of clinical psychologists to avail themselves of the rich vein of materials that comprise the psychosocial world of the physically ill. Perhaps more dismaying was the observation that this field was being mined-less than optimally-by physicians and nonclinical psychologists.

Clinical Handbook of Health Psychology

They found that more people had tried to reduce fat rather than increase fiber in
their diets . Additionally , progress ... Consciousness raising is increasing
information about the problem Reduction of Health Risk in Minority Populations
563.

Clinical Handbook of Health Psychology

Author: Paul Marc Camic

Publisher: Hogrefe & Huber Publishing

ISBN:

Page: 629

View: 778

A practical reference for clinicians, interns, and advanced graduate students who are already familiar with the specialty, with the basics of clinical interviewing, and with several of the key interventions used in health psychology. Assists them in translating research and theory into clinical interventions, explaining the technical knowledge required to work with medical patients and emphasizing the value of the process of healing. Annotation copyrighted by Book News, Inc., Portland, OR