Cool Raw Food Recipes

Organic®, LouAna®, East WindTM, International CollectionTM, Osterizer®
Library of Congress Cataloging-in-Publication Data Tuminelly, Nancy, 1952-
Cool raw food recipes: delicious & fun foods without cooking / Nancy Tuminelly.
pages cm.

Cool Raw Food Recipes

Author: Nancy Tuminelly

Publisher: ABDO Publishing Company

ISBN: 1614809437

Page: 32

View: 930

The Cool Recipes for Your Health series gives young readers the tools to make healthy, tasty„and safe„dishes for anybody, anytime. This book has kid-tested, easy raw food recipes, perfect for those who like to eat unprocessed, natural foods. Basic baking techniques, tools, and ingredients are illustrated so kids can quickly prepare each recipe, such as Watermelon Soup and Orange Popsicles. Let kids leap into cooking--and love it! Checkerboard Library is an imprint of ABDO Publishing Company

Kristen Suzanne s Easy Raw Vegan Dehydrating

This book is a great, thorough, and comprehensive introduction to dehydrating for people who are curious about the subject.

Kristen Suzanne s Easy Raw Vegan Dehydrating

Author: Kristen Suzanne

Publisher:

ISBN: 9780981755687

Page: 89

View: 706

Living a Raw vegan lifestyle does NOT require dehydrating, which is why Kristen Suzanne's EASY Raw Vegan recipe books -- other than this one -- rarely call for dehydrating.But if you own a dehydrator, or if you are trying to decide whether or not to buy one, then this book is for you. There are SO many fun and interesting things you can do with dehydrating Raw foods, such as making breads, crackers, wraps, pancakes, granolas, plant leathers (fruit roll-ups, etc.), seasonings, and much more. You can also intensify flavors, add cooked-like textures to your Raw foods, and even serve warm dishes with the food's nutritional integrity totally intact!This book is a great, thorough, and comprehensive introduction to dehydrating for people who are curious about the subject. It's also a must-have for Raw food enthusiasts who want to experience the full range of experiences in the Raw food cuisine.This Raw food vegan recipe book includes: SPECIAL OFFER: 10% OFF EXCALIBUR DEHYDRATORS & ACCESSORIESDehydrating FundamentalsRecommendations on Which Dehydrator to Buy55 recipes, including: 19 Using Fruits & Vegetables5 Using Nuts & Seeds12 Pancakes, Crackers, Breads & Wraps (Includes Kristen's famous Raw Maple Syrup for your pancakes!)13 Special Dehydrated IngredientsA "Raw Basics" introduction to Raw food (with 6 basic "must have" recipes) for people who are new to the subject.Also includes links to food photographs at Kristen Suzanne's Web site, KristensRaw.com.

Kristen Suzanne s Easy Raw Vegan Salads and Dressings

To most people, salads mean "healthy," and that's it. But this recipe book introduces you to a world of salads and dressings that taste so good, you'd be willing to have them as your main course!

Kristen Suzanne s Easy Raw Vegan Salads and Dressings

Author: Kristen Suzanne

Publisher:

ISBN: 9780981755663

Page: 97

View: 901

Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. Raw food is catching on! From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the Raw Food movement is sweeping the country as people learn about the dramatic health benefits derived by eating a vegan diet in which food is never heated above 118 degrees Fahrenheit.To most people, salads mean healthy, and that's it. But this recipe book introduces you to a world of salads and dressings that taste so good, you'd be willing to have them as your main course! Great salads are all about the dressing, and these dressing recipes will make it so easy for you to introduce more vegetables into your diet, that you won't even need to think about the dramatic health benefits. You'll just be thinking about how good they taste! This Raw food vegan recipe book includes: 76 recipes, including: 31 Dressings39 SaladsA Raw Basics introduction to Raw food (with 6 basic must have recipes) for people who are new to the subject.Also includes links to food photographs at Kristen Suzanne's Web site, KristensRaw.com.

Raw Food Recipes 50 Unique and Delicious Raw Food Recipes

I also like to have a little fun while doing so.So come on in the water is fine!Do not forget that there is also an eBook version of this recipe book for those of you who like to read digitally.

Raw Food Recipes   50 Unique and Delicious Raw Food Recipes

Author: Dexter Poin

Publisher: CreateSpace

ISBN: 9781500894269

Page: 144

View: 378

THESE 50] DELICIOUS & UNIQUE RAW FOOD RECIPES ARE SURE TO PROMOTE A HEALTHY WAY OF LIFE ALL WHILE LEAVING YOU WITH SOME HAPPY TASTE BUDS! "It is recipes that you asked for, and it is recipes that you shall receive." Just take a look at some of the over 50 most delicious and healthiest raw food recipes that you will ever find: *Drink Recipes *Avocado-Kefir Smoothie with Mint & Ginger *Coconut-Orange Juice *Mango Lassi *Creamy Raw Egg Nog *Raw Hot Chocolate *Whipped Strawberry-Coconut Smoothie *Coconut Mint-Chip Shake *Breakfast Recipes *Lemon Scones with Blackberry and Sage Jam *Stuffed Apricots with Cashew Chevre *Chia Seed Oatmeal with Cinnamon Mixed Berries *Coconut Yogurt with Walnuts & Grapes *Berry Breakfast Crepes with Banana Cream Filling *Orange-Ginger Glazed Raw Donuts *Raw Seeds & Buckwheat Cereal *Breakfast Tropical Fruit Bowl *Lunch/Dinner Recipes *Spring Rolls with Chile Sauce *Parsnip Rice with Hemp Seed and Basil *Coconut Wild Rice *Spaghetti alla Puttanesca *Zucchini Pasta with Spicy Lemon Pepper Salad *Classic Raw Lasagna *Cheesy Enchiladas *Burritos with Spicy Zucchini Sauce *Raw Ravioli with Red Pesto *Veggie-Almond Nori Rolls *Soups & Salads *Arugula & Creamed Pea Salad *Creamy Coconut and Cashew Soup *Mexican Salad *Avocado Gazpacho with Cucumber *Kale Tabbouleh with Fresh Herbs *Raw Corn, Avocado, and Black Bean Salad *Avocado-Apple Soup *Spinach and Strawberry Salad *Spinach Mushroom Salad with Marinade Dressing *Pistachio & Red Pepper Bisque *Rainbow Chopped Salad *Dips, Pates, Sauces, and Dressings *Sunflower-Walnut Pate *Salty Banana Dip *Walnut-Honey Spread *Coconut Dressing *Guacamole Dip *Spicy Cheese Dip *Orange-Ginger Dressing *Citrus Salad Dressing *Tangy Pineapple Salsa *Snack/Dessert Recipes *Banana Maple Walnut Ice Cream *Key Lime Pie *Chocolate Chip Mint Ice Cream *Raw Peach Cobbler *Vanilla Bean Ice Cream *Chocolate Chip Cookies *Pecan Sandies *Chocolate Ice Cream *Cantaloupe Dessert Soup with Coconut Milk *Falafels with Fava Beans *Pickled Squash Bites *Raw is NOT Law But... All of the bases are covered here from drinks, to breakfast, lunch, and dinner recipes, to soups, salads, dips, sauces, and dressings, and yes of course delicious desserts! These unique easy to follow recipes are all 100% VEGAN & VEGETARIAN approved! "If you are currently trying to figure out how to go about implementing raw foods into your daily lifestyle I welcome you all into my world for a moment. If you are a raw foods connoisseur I also invite you in to check out some of these recipes and hopefully your nose wont be held too high in the air when doing so! Just kidding people! I am trying to promote a healthy lifestyle and I hope that most people truly can see this and appreciate it. I also like to have a little fun while doing so." So come on in the water is fine! Do not forget that there is also an eBook version of this recipe book for those of you who like to read digitally. Also if you have no Kindle device do not fret! If you are reading this than you can read any of my eBooks. There are FREE Kindle apps for any type of device that you may have including cell phones. I read eBooks from my cell phone app. "I truly hope you enjoy these recipes and I will converse with you on the other side. Carpe Diem Dexter" I am always contactable at [email protected] for any questions whatsoever.

Living Raw Food

Filled with sensuous, sexy, and energizing food, this book is sure to enrich your life, whether you're a carnivorous epicure or a raw-foods junkie.

Living Raw Food

Author: Sarma Melngailis

Publisher: Harper Collins

ISBN: 0061940496

Page: 384

View: 622

Picking up where the bestselling Raw Food/Real World left off, Sarma Melngailis invites us inside her glamorous restaurant, Pure Food and Wine, with dozens more recipes for fresh and vibrant juices, shakes, soups, simple dishes, main courses, desserts, and cocktails. Whip up an antioxidant-rich Goji Tropic Shake or a sweet, cleansing Cilantro-Pineapple Shake for delicious nutrition on the go Cool down with a Cucumber-Mint Gazpacho Soup and an Heirloom Tomato, Fennel, and Avocado Pressed Salad with Caper Dressing, Pistachio, and Mint Find out what makes the Chanterelle and Kalamata Olive Ravioli the restaurant's most beloved entrée Celebrate with a raw Thanksgiving dinner, complete with "dark meat" portobello, "white meat" large oyster mushrooms, stuffing, mashed celeriac, cranberries, and brussels sprouts Satisfy your sweet tooth with a Classic Sundae and Caramel Bars No juicer? No dehydrator? No problem! Sarma shows that raw food preparation doesn't have to be daunting, and she helps you work your way from the fastest, simplest, freshest recipes to immensely satisfying main dishes that you'll have a hard time believing are raw. A definitive list of ingredients, tools, techniques, and sources make raw food a snap, while information-packed sidebars introduce the world's most powerful super­foods, from kombucha tea to chia seeds. And Sarma is refreshingly honest and real as she describes her personal breakthroughs—and struggles—living on raw foods. Whether you're snacking on the run, having a quiet dinner at home, or throwing a festive cocktail party, eating raw food makes you feel alive. Filled with sensuous, sexy, and energizing food, this book is sure to enrich your life, whether you're a carnivorous epicure or a raw-foods junkie.

A Mother and Daughter Diary of Raw Food Recipes for Beginners

This is why we wrote "a mother and daughter diary of raw food recipes for beginners." In this book, we dispel the myth that nutritious meals are difficult to prepare, unsatisfying, and bland.

A Mother and Daughter Diary of Raw Food Recipes for Beginners

Author: Caroline Carter

Publisher:

ISBN: 9780984362509

Page: 186

View: 764

My daughter and I believe that the foods we eat have a big impact on our health. Thus, we are dedicated to creating nutritious dishes that taste delicious and showing others how to integrate flavorful meals into their diet for improved health. This is why we wrote "a mother and daughter diary of raw food recipes for beginners."In this book, we dispel the myth that nutritious meals are difficult to prepare, unsatisfying, and bland. Instead we illustrate how easy it is to create and integrate healthy foods into our lifestyle that are satisfying, full of amazing flavors, and require minimal time to prepare. We also share our experiences with raw foods, the health benefits of many of the ingredients used in the dishes and the step-by-step instructions on how to prepare over 50 raw and vegan meals that are packed with the nutrients our bodies need to remain healthy.

Raw Food For Dummies

The raw facts — discover the nutritional, psychological, and environmental benefits of a raw diet and learn how to combine foods to improve digestion and obtain maximum nutrition Going raw 101 — get the 4-1-1 on how to make the ...

Raw Food For Dummies

Author: Cherie Soria

Publisher: John Wiley & Sons

ISBN: 0471770116

Page: 384

View: 464

The easy way to transition to the raw food lifestyle Celebrities like Demi Moore, Sting, Madonna, and Woody Harrelson as well as experts in diet and nutrition have drawn attention to the newest trend in eating: raw foods. As the demand for raw foods increases, so does the demand for informative and supportive facts about this way of life. Raw Food For Dummies shares reasons for incorporating raw food into your diet and life, tips on how to do it, and includes nearly 100 recipes. Whether you're interested in incorporating raw foods into an existing meal plan, or transitioning to a raw foods-only diet, Raw Food For Dummies will help. Main areas of coverage include the benefits of eating raw foods, tips for avoiding undernourishment and hunger, information on transitioning to the raw food lifestyle (including where to buy and how to store raw foods), along with coverage of the popular methods of preparing meals, including sprouting, dehydrating, juicing, and greening. Features nearly 100 recipes covering breakfast, lunch, dinner, appetizers, and snacks Includes advice on transitioning to the raw food lifestyle Written by a veteran vegan chef and culinary arts teacher Raw Food For Dummies is for anyone interested in incorporating raw foods into an existing meal plan, as well as people interested in transitioning to a raw foods-only diet.

Live Raw

Mimi Kirk is living proof that eating well—ideally raw vegan food—can also make you look younger. Her raw vegan cookbook, Live Raw, shares 120 recipes mixed with must-have advice.

Live Raw

Author: Mimi Kirk

Publisher: Simon and Schuster

ISBN: 1626369704

Page: 240

View: 602

Raw food cookbook for anyone wanting to be healthier Recipes that will lead to whole beauty—you will look and feel beautiful Learn from Mimi Kirk, who is routinely taken to be at least twenty years younger than her age Everyone knows that eating well makes you feel your best. Mimi Kirk is living proof that eating well—ideally raw vegan food—can also make you look younger. Her raw vegan cookbook, Live Raw, shares 120 recipes mixed with must-have advice. She covers topics including: Detoxifying—So Gravity Won’t Get You Down What You Need to Eat Every Day and Why Delicious Raw Food Recipes That Won’t Scare Off Non-Vegetarians Learn how to feel and look better with Mimi Kirk and this low fat raw vegan cookbook.

The Art of Raw Food

A terrific introduction to the world of raw foods for any newcomer, Raw Food offers plenty of diverse and unique recipes for every occasion. The Art of Raw Food official website: http://theartofrawfood.com/

The Art of Raw Food

Author: Jens Casupei

Publisher: North Atlantic Books

ISBN: 1583948740

Page: 320

View: 731

Raw food is for everyone, say the authors of one of Denmark’s best-selling cookbooks, and they make a compelling case for that claim. Equally at home on the coffee table or in the kitchen, The Art of Raw Food features gorgeous four-color photography and delicious yet simple raw food recipes as well as a background on the benefits of a raw food diet. Jens Casupei and Vibeke Kaupert, raw food enthusiasts with a flair for style as well as a passion for healthy living, introduce readers to the good (raw food), the bad (processed food), and the ugly (how processed food can make you feel). Sixty pages of information on health and diet are followed by 260 pages of mouth-watering recipes. In 140 recipes, the authors cover breakfast (Delicious Buckwheat Porridge); shakes and smoothies (Orange and Blackcurrant Shake); soups (Light and Fluffy Pepper Bisque); main dishes (Chili Sin Carne); soups, dips, and patés (Olive Tapenade); desserts (Pineapple Carpaccio with Berry Coulis); snacks (Quetzalcoatl Chocolate); and sauces and dressings (Sunflower and Beetroot Sauce). A terrific introduction to the world of raw foods for any newcomer, Raw Food offers plenty of diverse and unique recipes for every occasion. The Art of Raw Food official website: http://theartofrawfood.com/

The Love of Living Foods

This book contains 117 favorite recipes, including many you are sure to return to over and over again. Several of the recipes in this book have been served at various raw restaurants hundreds of times and are time tested winners.

The Love of Living Foods

Author: Robin Gregory

Publisher: CreateSpace

ISBN: 9781491236314

Page: 158

View: 408

The Love of Living Foods contains over 100 favorite raw food recipes and as well is a comprehensive and easy to follow guide to raw foods that makes eating raw foods an easy, fun and delicious experience. Be delightfully surprised when you discover how easy it is to prepare these raw dishes as well as how flavorful working with natural fresh ingredients can be. In addition to a wide variety of recipes, this book gives clear and concise descriptions on the basic food preparation techniques to create delicious raw food recipes. It includes many useful tips to walk you through working with raw foods and information on the ingredients used and stocking your kitchen. Going raw will help you feel vibrant, radiant and energized. Lose any unwanted pounds the easy way and feel how wonderful it is to live in a healthy body. Eating raw living plant foods is a healthy way to detox and bring your body back to an optimal state of well-being. The Love of Living Foods is a compilation of Robin Gregory's (RobinsKey.com) most loved recipes. Robin has worked in the raw foods industry for several years designing, developing and working in many raw foods kitchens and creating recipes, menus and diets for restaurants and individuals. This book contains 117 favorite recipes, including many you are sure to return to over and over again. Several of the recipes in this book have been served at various raw restaurants hundreds of times and are time tested winners. The wide variety of recipes in The Love of Living Foods includes all you need to get started. From favorite smoothie combinations to learning to make fermented vegan cheese, and from Pizzas to Pad Thai, this book takes you from the best of American traditional to classic world cuisine dishes. Learn how to make delicious healthy main meals as well as mouth-watering healthy snacks. Free yourself from packaged junk foods. Included are foods to satisfy your salty crunchy cravings and sweet luscious desserts. Desserts are where raw foods can really shine and this book will show you how to create scrumptious decadent desserts that are surprisingly wonderfully healthy. This book is perfect for someone completely new to raw foods as well as the experienced raw chef. The Love of Living Foods covers all the basics necessary to know to healthfully and easily sustain a raw food diet. In addition to the recipes it contains chapters on: * Raw food preparation techniques including: soaking nuts and seeds, dehydrating, sprouting, fermenting and heating foods * The equipment and tools most useful to have for the raw food kitchen * Tips on creating recipes with raw foods * A comprehensive list of ingredients frequently used creating raw recipes

The Uncook Book

The Uncook Book by Tanya Maher is the perfect book for anyone who wants to celebrate life through food.

The Uncook Book

Author: Tanya Maher

Publisher: Hay House, Inc

ISBN: 1781805989

Page: 192

View: 126

The Uncook Book by Tanya Maher is the perfect book for anyone who wants to celebrate life through food. Raw food really gives you that opportunity because it gives you so much energy and clarity - but this book is as much about pleasure and enjoying life as it is about health. Offering easy-to-follow, accessible recipes with a modern edge, Tanya draws on her years of experience as a raw food nutritionist and guides you through brilliant basics, fun family favorites and elegant entertaining with living foods. As more and more people begin to appreciate the huge health benefits that a raw food lifestyle offers, Tanya makes it easy to either greatly increase your intake of raw foods or embrace this way of eating for breakfast, lunch and dinner if it feels right for you - while still enjoying a busy social calendar! With beautiful photography, easy-to-source, familiar ingredients, and pull-out information on the benefits they offer your body, these recipes are so tasty that you will want to make them again and again. And if you think you're going to be deprived of anything at all, there's even a section on delicious superfood cocktails!

High Protein Raw Food Cookbook

These are amazingly yummy raw meals and drinks like: raw hot chocolate, cashew pesto sauce, raw tortilla chips, raw cinnamon rolls with icing, breakfast crepes, raw chili, macaroni and cheese, and raw lasagna. You get the point.

High Protein Raw Food Cookbook

Author: Jon Symons

Publisher: Jigsaw Online Media

ISBN: 9780993623769

Page: 264

View: 152

As a raw foodie, can you guess what question I get asked most often? Well, it isn't, "how much weight have you lost?" or, "have you seen a dramatic improvement in your health?" (yes), or, "do you generally just feel a lot better on a raw food diet?" (yes), or, "is it true you have more energy than ever on your diet?" (yes)... no, the question I get asked the most is... "Where do you get your protein?" (ugh!) "Ugh" Not only do I get tired of answering the same question over and over, but also because the question is misguided. The fact is that it is easy to get enough protein on a raw or plant-based diet, and I've written this book to demonstrate just that. And no, my recipes aren't bland mixtures of foods clinically formulated to provide protein requirements. These are amazingly yummy raw meals and drinks like: raw hot chocolate, cashew pesto sauce, raw tortilla chips, raw cinnamon rolls with icing, breakfast crepes, raw chili, macaroni and cheese, and raw lasagna. You get the point. These meals are quick and easy to make, amazingly tasty and they provide plenty of protein. I visited my parents recently and my mom made a raw dinner for our family. All the dishes were from my book. Being the trouper that she is, she also prepared "normal" (non-raw and non-vegan) versions of the main dishes for my dad (let's just say he isn't known for being open to new foods). Much to everyone's surprise, my dad never touched the normal versions of the dishes, and was asking for seconds of the raw dishes. In the beginning of the book, I lay out all the facts you'll need to prove to yourself and your concerned friends that a raw or plant-based diet provides all the protein you need, even if you're a high-performance athlete like Carmelo Anthony and Venus Williams (both of whom eat a plant-based diet). Each recipe comes with its protein content in grams per serving. Use the introduction section to calculate how much protein you really need per day (much less than you've been led to believe) and then add up your meals' protein content and you will be enjoying the amazing benefits of the raw food lifestyle with none of the "where do you get your protein?" concerns. Being a raw food chef myself, I've also included the "total time" involved for each recipe. If you're like me, you've probably pulled out your favorite raw cookbook and start preparing a meal for tonight's dinner only to find out there is 18 hours of dehydrating time that wasn't mentioned in the recipe. In this book, I break down soaking times, marinating times and dehydrating times and prep times, so you'll know exactly how far in advance you need to begin to prepare each meal. Also, I'm a simple chef. I don't like having to buy a package of something for $8 from the health food shop that I'll only need in a raw recipe once every 2 years. With these recipes, I've made sure they can all be made with common and readily available ingredients. And finally, I've made sure that the recipes can all be accomplished quickly and easily. While some do have extra hours needed for dehydrating or soaking, the actual preparation times are, in most cases, quicker than traditional home cooked meals. Give my High Protein Raw Food Cookbook a try and start eating and feeling better right away.

Raw Food for Everyone

In a cookbook with step-by-step instructions, charts and thorough information on raw ingredients, a top restaurateur offers 300 raw recipes, including such dishes as Gnocchi Carbonara, Pumpkin Cheesecake, a variety of pizzas and much more.

Raw Food for Everyone

Author: Alissa Cohen

Publisher: Avery Publishing Group

ISBN: 1583334378

Page: 496

View: 591

In a cookbook with step-by-step instructions, charts and thorough information on raw ingredients, a top restaurateur offers 300 raw recipes, including such dishes as Gnocchi Carbonara, Pumpkin Cheesecake, a variety of pizzas and much more. Reprint.

Raw Food Recipes Raw Food Diet Recipes in a Raw Food Cookbook

Raw food recipes are more than just a salad. There are even dessert recipes, soups, chips and fries, and delicious drinks. There are enough recipes within this book to plan a menu for weeks.

Raw Food Recipes  Raw Food Diet Recipes in a Raw Food Cookbook

Author: Carol Kelly

Publisher: Editorial Imagen LLC

ISBN: 1632872285

Page: 185

View: 127

Raw Food Recipes: Raw Food Diet Recipes in a Raw Food Cookbook The Raw Food Recipes book features two sections covering the raw food diet. The raw food diet is highly nutritious because you consume foods in their natural state. When food is processed and cooked, it loses some of its nutritional properties. By eating it raw, you are gaining all the nutrients the food contains in its most natural state. Raw food recipes are more than just a salad. There are even dessert recipes, soups, chips and fries, and delicious drinks. There are enough recipes within this book to plan a menu for weeks.

Ani s Raw Food Kitchen

Phyo shows how to create more complex flavor harmonies.” —Booklist “Inspiring . . . makes raw cuisine accessible for everyone to enjoy.” —Juliano Brotman, author of Raw, The Uncookbook

Ani s Raw Food Kitchen

Author: Ani Phyo

Publisher: Hachette+ORM

ISBN: 0786733543

Page: 378

View: 544

The ultimate “uncookbook” for busy people. “Her array of delicious recipes will convince you that eating raw is not impossible and definitely not boring.” —Curve You don’t have to sacrifice taste or style to reap the benefits of raw foods. These delectable, easy recipes emphasize fresh, animal-free ingredients and how to include more organics into your daily diet. Chef Ani offers delicious raw, animal-free versions of: breakfast scrambles, pancakes, chowders, bisques, and other soups, cheezes, mylks, lasagna, burgers, cobblers, pies, and cakes, and more. Included are recipes for dishes such as Stuffed Anaheim Chili with Mole Sauce, Ginger Almond Nori Roll, Coconut Kreme Pie with Carob Fudge on Brownie Crust, Mediterranean Dolmas, and Chicken-Friendly Spanish Scramble. Make your own kitchen more living-foods friendly with Chef Ani’s tips on essential tools, key ingredients, stocking your pantry, and how-to kitchen skills. “A must if you want to treat your body with first class nutrition and your mind with first class advice.” —Howard F. Lyman, author of Mad Cowboy “A cookbook dedicated to raw food appears oxymoronic to the uninitiated, but people who aim to pursue a raw vegan diet soon realize that eating uncooked foods involves more than simply chomping into whatever sits on grocers’ produce shelves. Phyo shows how to create more complex flavor harmonies.” —Booklist “Inspiring . . . makes raw cuisine accessible for everyone to enjoy.” —Juliano Brotman, author of Raw, The Uncookbook

Ani s Raw Food Essentials

Recipes include: Broccoli and Cheeze Quiche, Kalamata Olive Crostini, Cashew “Tofu” in Miso Broth, Grilled Cheeze and Tomato Sandwiches, Cheeze Enchilada with Ranchero and Mole Sauce, Pad Thai, Pesto Pizza, and many more. “There are ...

Ani s Raw Food Essentials

Author: Ani Phyo

Publisher: Hachette+ORM

ISBN: 0738215783

Page: 373

View: 642

“Raw-food stylings of the uncook queen . . . perfect for anyone interested in adding more raw, unprocessed, delicious, and healthy meals to their life” (VegNews, “A Top Ten Vegan Cookbook”). Chef Ani Phyo is back with Ani’s Raw Food Essentials, full of everything you need to know to master the art of live food. Phyo shows you how to whip up simple, fresh recipes using what you’ve already got in your kitchen while also offering tips on dehydrating and more sophisticated techniques. Looking for innovative meals that are healthy and delicious? Phyo offers everything from classic comfort foods like nachos and burgers to Reuben sandwiches and bacon, along with more gourmet dishes like risotto, angel hair pasta, and her “you-won’t-believe-they’re-raw” desserts. Ani’s Raw Food Essentials once again proves that you don’t have to sacrifice taste to reap the benefits of raw foods, all while living a greener lifestyle. Recipes include: Broccoli and Cheeze Quiche, Kalamata Olive Crostini, Cashew “Tofu” in Miso Broth, Grilled Cheeze and Tomato Sandwiches, Cheeze Enchilada with Ranchero and Mole Sauce, Pad Thai, Pesto Pizza, and many more. “There are also sample menus for breakfast, lunch, picnics, dinner, and “to go.” All in all, Ani’s Raw Food Essentials is an info-packed book for anyone who wants to eat more raw food or just learn about the benefits.”—The Veggie Table “If you’ve avoided raw cookbooks in the past, this is a great starter title.”—Library Journal “Ani Phyo guides readers through the fundamentals of raw food preparation in a simple and user-friendly manner.”—VegDaily “The foods are raw but her techniques are exceptionally polished.”—Copley News Service

101 Raw Food Recipes from Nomad Rose

In a small skillet combine meat, onion, and spices and cook until meat is browned
; drain the oil and let cool slightly. Fill the cabbage leaves with 23 spoonfuls of
meat mixture, fold like an envelope, and place in a saucepan tucked edges down
.

101 Raw Food Recipes from Nomad Rose

Author: Rose Short

Publisher: Lulu Press, Inc

ISBN: 1365050157

Page:

View: 281

No sugar, no salt, no dairy cooking. Regain your health and vitality through nutrient dense meals.

Cooking Recipes Volume 1 Superfoods Raw Food Diet and Detox Diet Cookbook for Healthy Recipes

Remove from heat, slice in half lengthwise (this will help it cool faster) and allow it
to cool until it's safe to handle. Once the sweet potato is cool enough to touch,
drain and rinse the chickpeas and add to a food processor along with the
crushed ...

Cooking Recipes Volume 1   Superfoods  Raw Food Diet and Detox Diet  Cookbook for Healthy Recipes

Author: Speedy Publishing

Publisher: Speedy Publishing LLC

ISBN: 1633835693

Page: 220

View: 854

Cooking is a craft that not everyone can immediately perfect. Some learners need additional tools to enhance their knowledge of the craft and this is where cook books come in. Culinary reading material gives you a clear picture of what is being prepared along with the directions. Cook books are essential tools that help culinary students and amateurs progress in the trade.

Raw Food Recipes

Why raw plant-based foods you may ask? How can they benefit me? If you're looking for the answers to these questions you've come to the right place! Here are over 300 delicious raw vegan recipes!

Raw Food Recipes

Author: Kevin Kerr

Publisher: CreateSpace

ISBN: 9781511531566

Page: 186

View: 749

Why raw plant-based foods you may ask? How can they benefit me? If you're looking for the answers to these questions you've come to the right place!Here is over 300 delicious raw vegan recipes! Learn how to making everything from raw spaghetti, alfredo sauce, pizza, hummus, burgers, ketchup, mustard, barbecue sauce, hot sauce, bread, cookies, cakes, brownies, mayonnaise, juices smoothies, pies, salads, soups wraps, fermented foods, and so many more! Not to mention some of the most life-changing knowledge that I have ever learned. Even a carnivore would love these recipes!

Raw Food Diet Raw Food Diet Recipes for a Healthy Energizing Vegetarian Diet

Raw Food Diet: Raw Food Diet Recipes for a Healthy, Energizing Vegetarian Diet Eating raw foods is one of the best ways to flush out your body, and you'll find that the health benefits of this diet are many.

Raw Food Diet  Raw Food Diet Recipes for a Healthy  Energizing Vegetarian Diet

Author: Kris Stanton

Publisher: Editorial Imagen LLC

ISBN: 1630228222

Page: 74

View: 685

Raw Food Diet: Raw Food Diet Recipes for a Healthy, Energizing Vegetarian Diet Eating raw foods is one of the best ways to flush out your body, and you'll find that the health benefits of this diet are many. If you want to improve your overall health, the Raw Food Diet is going to be your best bet. Thanks to the Raw Food Diet Plan, you can: Lose Weight -- The more raw and healthy foods you eat, the less fat, toxins, and cholesterol you will ingest. The less of these things you eat, the more weight you are guaranteed to lose. Improve Your Heart -- The cholesterol and toxins in your body will be flushed out, and you'll feel so much better thanks to this amazing raw foods diet. Change Eating Habits -- Starting a raw food diet is tough, but you'll find that one of the best raw food diet benefits is that you'll start wanting to eat more healthy foods.